As we all know, bitter gourd is a holy product for weight loss. In fact, bitter gourd has another function: clearing heat, detoxifying, and improving eyesight. At the same time, bitter gourd is also a good hydrating product, and it also has the super effect of preventing inflammation and whitening.
Bitter gourd contains 94 percent of the water. What is worth mentioning is that the vitamin B1 and vitamin C contained in bitter gourd rank first among melon vegetables. The color of the human body is mainly related to the ability of melanocytes to synthesize melanin. Vitamin C can interrupt the process of melanin synthesis, so eating bitter gourd often can dilute melanin and make the skin fair and tender. It is suitable for you with dry skin. At home in summer, mask followers can make a beauty recipe of bitter gourd.
Homemade hydrating mask tips: Take 1 bitter gourd, cut the bitter gourd into 2mm thick slices, soak in water for 5 minutes. Stick the bitter gourd slices on the whole face, apply it for 15 minutes, remove it and wipe the face with a paper towel. Do not wash your face with water, otherwise the nutrition you just added will be washed away.